How to prevent falls in your Provo home
Losing your balance on a loose rug or catching your foot on an electrical cord may seem minor to many, but these mishaps can be devastating for seniors. Truth be told, falls are the top cause of injury for people over 65. If you’re a senior or a relative looking after a loved one, learn how to prevent falls in your Provo home, and see how the latest smart home features can boost safety.
Discover straightforward tips for preventing falls
Basic precautions will go a long way to keeping you or a loved one safe. However, you also need to take a big-picture approach and think about any health conditions that could raise your fall risk.
- Look for hazards throughout your home. Keep deliveries, papers, clothing, and other assorted belongings off your floor. Tape down rugs. Ensure walkways are free of power cords.
- Install safety features. Standard home improvements like grab bars in showers and railings next to stairs can make a significant difference. If you use steps, think about supplementing your handrails with non-slip treads.
- Choose sensible shoes. Unsupportive slippers, heels, flip-flops, and worn-out shoes with no tread left raise the risk of falls. Find options that fit with proper support and non-skid soles.
Seek guidance from medical professionals
Beyond the basic precautions like keeping your floors clear, you need to think about your health and seek guidance from a medical professional. Some health conditions and medicines can elevate your fall risk. Keep your routine medical appointments and vision exams, and ensure you know the possible side effects of new medicines.
Keeping active is also important to maintain your balance, strength, and flexibility. Stay on a regular exercise routine approved by your healthcare provider. While exercise is a must, you can also eliminate unnecessary activity and make life easier with a smart home.
Add convenience and safety with a smart home
Getting up and down constantly to turn on the lights, lock your door, or reset your thermostat can be avoided. A smart home can help! Here’s how:
- Remote access: Top smart homes can be operated by cell phone apps. You can lock your doors, adjust lighting and thermostat levels, and even arm your system without getting up.
- Voice activation: You don’t even have to use your phone! Connect your system to a voice assistant, then just use your voice to control equipment like lights and locks.
- Home automation. Want to make life even more effortless? You can set smart automation actions and let your equipment operate independently. Set a comprehensive scene at day’s end and have your doors secure, lights lower, security arm, and thermostat update simultaneously.
If the unthinkable happens and you fall, a medical device that links to your smart home monitoring agents can be a lifesaver. A quick touch of a button can summon help right away during times when each moment matters.
Live smarter and safer in your Provo home with Vivint
Decrease the risk of falling and increase your safety with a Vivint security system in Provo. Smart home tools like voice control and home automation are a great fit for seniors and others with mobility restrictions. Add a medical alert to your system and get instant access to monitoring specialists whenever you need it. Call (385) 455-7233 to design your system today.